6 Facts About Mental Health Every Nurse Should Know

Debra Riley


As a nurse, it’s important to be aware of the mental health needs of your patients. Mental illness is an issue that affects many individuals and can manifest in different ways, so having an understanding of its complexities is essential for providing effective care.

To help you better understand how mental health can affect those in your care, here are six important facts about mental health every nurse should know.

So, let’s get to it.

mental health facts

Mental Illness Treatments Vary

It’s important to recognize that mental illnesses are complex, and treatments can vary significantly from person to person. While some may benefit from psychotherapy or prescription medications, others might find relief through alternative methods like exercise, yoga, and mindfulness.

For instance, identity disorder treatment often combines psychotherapy, medications, and lifestyle changes. It’s important to take the individual needs of each patient into consideration when developing their treatment plan.

It’s also important to remember that treatment is not a “one size fits all” approach. The best mental illness treatments will be tailored to the individual’s needs, taking into account their mental health history, symptoms, life circumstances, and goals.

When crafting an effective treatment plan, it’s also important to consider any medications the patient is taking, as some can interact with mental health medications.

Mental Illness Isn’t Always Visible

It’s important to remember that not all mental illnesses are visible or easily identifiable. While some may be accompanied by noticeable symptoms like persistent sadness or disruptive behavior, others may be more subtle and hard to detect. It’s important to be aware of the signs and symptoms of mental illness, as they can change over time and vary from person to person.

It’s also important to be mindful that some patients may not feel comfortable talking about their mental health issues. It’s imperative for nurses to create a safe and non-judgmental environment so that patients feel comfortable sharing their thoughts and feelings.

Mental Illness Is Common

Sadly but true, mental illness is an issue that affects millions of people around the world. According to Mental Health America, approximately 1 in 5 adults in the United States experiences a mental illness every year, and almost 50% of Americans will be diagnosed with a mental disorder at some point during their lifetime.

It’s essential for nurses to understand these statistics and be aware that they may come into contact with patients who are struggling with mental health issues. It’s equally important to remember that mental illness is not always obvious and can often be masked by a person’s outward behaviors or actions.

Nurses should also recognize the signs of potential psychological distress in patients, such as changes in mood, difficulty sleeping, problems with concentration, or sudden withdrawal from social situations.

However, they aren’t able to treat these illnesses professionally, even if their help can prove invaluable for patients. To do this, nurses will have to explore Ph.D. and Psy.D. paths and, ideally, get a degree in psychology.

help with mental health care

Mental Health Is Often Linked to Physical Health

It’s important for nurses to understand that mental illness can often have an impact on physical health. Numerous studies have shown a link between mental health and physical health, as mental illnesses can lead to physical symptoms like chronic pain, digestive issues, and even weakened immune systems.

It’s essential for nurses to recognize when a patient is showing signs of both physical and mental illness and take the necessary steps to provide them with the care they need. By creating an open dialogue with patients about their health, nurses can help to ensure that both their mental and physical needs are addressed.

Good Mental Health Is Essential for Overall Well Being

It’s important for nurses to remember the importance of good mental health and well-being, as it helps individuals to feel balanced and fulfilled in life. Good mental health is beneficial for a patient’s overall well-being and can also help improve the quality of their physical health.

For nurses, it’s essential to encourage patients to practice self-care and look after their mental well-being. This can include activities such as engaging in mindfulness practices, spending time outdoors, and taking part in hobbies or activities that bring them joy.

By supporting patients in this way, nurses can ensure that their mental health is taken seriously and seen as an important part of their overall well-being.

mental health awareness

Mental Health Care Is an Ongoing Process

Finally, it’s important for nurses to remember that mental health care is an ongoing process. It requires regular check-ins and monitoring of symptoms to ensure that any treatment plan is effective. Nurses should also be aware of the resources available to their patients and be prepared to provide guidance when necessary.

Mental health care should be viewed as a collaborative, team-based effort, and nurses must work with mental health providers to ensure optimal patient outcomes. Ultimately, it’s the responsibility of all healthcare professionals to provide quality mental health care and to prioritize the well-being of patients.

With proper training and support, nurses can be instrumental in helping patients to achieve physical and mental health.

In conclusion, nurses play a critical role in providing quality mental health care for their patients. It is essential for nurses to understand the prevalence of mental illness, recognize signs of potential psychological distress, and be aware of the link between mental and physical health.

They should strive to foster an environment of open communication with their patients so that they can truly understand their needs and provide the best possible care.